top of page

Privacy Policy

At LiftWithKrish.com, we value your privacy. This policy explains how we collect, use, and protect your personal information.

​

Information We Collect:

​

  • Name, email, phone number

  • Payment details (processed securely via third-party gateways)

  • Fitness, health, or nutrition information you voluntarily provide

​

How We Use Your Data:

​

  • To deliver coaching services and workout/nutrition plans

  • To personalize your experience

  • To send updates, reminders, or promotional content (with your consent)

​

Data Protection:

​

We use SSL encryption and secure platforms to ensure your information is protected. We do not sell your data to third parties.

​

Your Rights:

You may request to access, modify, or delete your personal data at any time by contacting us at liftwithkrish@gmail.com

PCOS Clarity Consultation

Not sure where to start?

This one-time consultation helps you understand your PCOS clearly and safely.

Not sure where to start?


This one-time consultation helps you understand your PCOS clearly and safely.

What’s included:

  • 45–60 min 1:1 consultation

  • PCOS type identification (insulin / stress / mixed)

  • Lifestyle & symptom review

  • Diet and exercise direction

  • Clear next steps

​

Price: ₹1,499

3 Month Guided Program

Not sure where to start?


A structured PCOS lifestyle program focused on improving hormonal balance, metabolism, and daily routines.

Who this is for:

  • Women who want guidance beyond random plans

  • PCOS symptoms affecting daily life

  • Those who want accountability and clarity

What’s included:

  • Personalised PCOS-friendly nutrition framework

  • Exercise guidance (home / gym friendly)

  • Daily lifestyle targets (steps, sleep, stress)

  • Weekly check-ins & progress tracking

  • Accessed through Lift with Krish App

​

Price: 8,999

Includes free consultation

bottom of page